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Peach

Some benefits of peaches: Peach contains many essential vitamins and minerals . Vitamins A, C, E, K Seven important minerals: calcium, copper, iron, magnesium, zinc, manganese and phosphorous . This peach is a source of antioxidants known as flavonoid. Vitamin C . And Vitamin A are all necessary to...

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Strawberry

the health benefits of Strawberry : They are an excellent source of : Strawberries are an amazing source of folate (the folic acid found in food). They could reduce the risk of cardiovascular disease. There’s more than enough vitamin C. They’re a great source of . They’re high in...

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Mango

Mango

Here are some benefits of mangoes you may not have known: Helps in digestion. Mangoes could help facilitate healthy digestion. Promotes Healthy Gut. Boosts Immunity. Promotes eye health. Lowers Cholesterol. Clears the Skin. Even Diabetics Could Enjoy it. Aids Weight Loss.

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Grapes

the health benefits of grapes :  Packed With Nutrients, Especially Vitamins C and K. High Antioxidant Contents May Prevent Chronic Diseases. Plant Compounds May Protect Against Certain Types of Cancer. Beneficial for Heart Health in Various Impressive Ways. Contain Many Nutrients Important for Bone Health. Delicious, Versatile and Easily...

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Orange

Health Benefits of Eating Oranges Benefits of eating oranges : High in Vitamin C. Oranges are an excellent source of vitamin C. … Healthy immune system. … Prevents skin damage. … Keeps blood pressure under check. … Lowers cholesterol. … Controls blood sugar level. … Lowers the risk of cancer. Alkalizes the body. Good eye health. Safeguards...

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Lemon

seven ways your body may benefit from lemon water: It promotes hydration. … It’s a good source of vitamin C. … It supports weight loss. … It improves your skin quality. … It aids digestion. … It freshens breath. … It helps prevent kidney stones.

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Wheat Germ Oil

Wheat Germ Oil Uses and Benefits:   It treats skin burns and spots and eliminates pigmentation. Treats dark circles around the eyes. – It stimulates the skin cells to regenerate. – Relieves skin from excess dead skin. – It gives the skin more freshness and vitality. It hardens the...

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THYME OIL

There are several studies that support thyme essential oils ability to reduce or eliminate food borne bacteria, support heart health, and alleviate inflammation in the body, among other benefits. let’s look at how these compounds are beneficial for different uses of thyme oil. acne alopecia areata Breast cancer. Coughs...

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Sesame Oil

sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil, it is used as a flavor enhancer in many cuisines, having a distinctive nutty aroma and taste. The oil is one of the earliest-known. Sesame Oil Uses and Benefits: High in...

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SPEARMINT OIL

SPEARMINT OIL

Spearmint Essential Oil is multi-purpose and it continues to be used to soothe ailments such as skin problems, headaches, nausea, vomiting, respiratory issues, and cold symptoms. BENEFITS OF SPEARMINT OIL: Relaxant. Expectorant. carminative. Diuretic. Anti-oxidant. Anti-inflammatory. Anti-fungal. Stimulant. Analgesic. Anti-bacterial. Anti-fungal. Anti-inflammatory. Anti-spasmodic. Anti-viral. Anti-inflammatory. Analgesic. Antibiotic. Sedative.

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